Solution Focused Hypnotherapy
tailored to your needs.
Available in Highams Park, E4 and online.

At Calm by Victoria, I offer a friendly, supportive and evidence-based approach to Solution Focused Hypnotherapy for adults, teenagers and children.

Solution Focused Hypnotherapy can help with:

• Anxiety

• Stress and overwhelm

• Sleep difficulties

• Confidence and self-esteem

• Fears and phobias

• Navigating life's challenges

• Unhelpful habits and behaviours

Sessions combine practical, solution-focused talking therapy with gentle trance. We explore what you would like to change, you will learn more about your brain and why you think, feel and respond in the ways you do, and you develop practical tools that you can use between sessions in everyday life, long after your sessions have finished.

In-person sessions are available at Avenue3 Wellness in Highams Park, E4 and online via Zoom across the UK.

Take the first step towards feeling calmer, more confident and more in control.

Get in touch to book your FREE, no pressure, 30-minute initial consultation. We can have a chat about what's going on, I can explain how sessions work and it is your opportunity to ask any questions.

Client testimonials:

"I can’t recommend Calm by Victoria highly enough. I completed 10 sessions to help manage my anxiety, and the tools and techniques I’ve learned have been invaluable. I now feel much less anxious in day-to-day life and continue to use the skills Victoria taught me to support my wellbeing and confidence."

"I’ve seen so much progress—more than I thought was possible. The tools and strategies I’ve learned have become part of my daily life, and they’ve made such a difference. Not only is my anxiety far more manageable, but I’m sleeping better, thinking more clearly, and approaching life with a calmer mindset."